Guided Meditations can be a great start for your healing journey. By allowing and inviting yourself to start feeling within, you can open yourself up to an entire world of transformation and beauty. If you are a person who has had trouble meditating, or have never meditated, guided meditations within a group might be the answer. The power of the circle can assist you and support you throughout the meditation and you can start exploring your beautiful inner landscape. Guided Meditation is also offered on a one on one basis if you are searching for the answers to some tough questions or would like to learn how to ground yourself in these uncertain times. Guided meditation is a great start if you are a beginner or a practiced meditator. The benefits of meditation are feeling lighter, feeling less anxious, more clarity, the ability to feel peace and much more!
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